This program is used by mountain bike athletes world wide! Enduro, DH, and long distance racers and riders are taking their performance to the whole another level! From amateur to professionals, we have solutions for you!
You don’t have to live in the Denver area to get the great benefits of personal coaching with EMT. Receive all the personalized workouts offered in the Local Programs, but receive support over Skype, the phone, email and text.
Personalized 4-6 week training programs that considers your life, work, riding, and race schedule.
Skype physical screening every 6 weeks (if necessary)
Workout manual with all stretching and workout routines sent to you every program change
Videos of all exercises sent to you using our workout video software
Personalized workout/ race schedule that tells you exactly what to do and when to do it with unlimited changes and specificity to accommodate your life